FUNCTIONAL FITNESS FOR WELLNESS OR PERFORMANCE
Delivering you the best hour of your day.
Schedule a FREE 1:1 Intro Session!
Let’s get together for 30 minutes. We’ll tell you about who we are and what we do, show you around the gym and answer your questions. No stress, no commitment, no charge.
Quite simply, we are a COMMUNITY based gym. A FAMILY gym. And, as such, our emphasis is on providing a high-quality service in a fun and friendly atmosphere.
However, this does not come at the expense of high-quality coaching, programming and service delivery.
During class, we train hard. We strive for our members to give 100% and to consistently perform movements and exercises correctly and safely.
Outside of class time, we are a community of friends where laughs are frequently shared and tough times supported. We are also a ‘giving’ gym and are always open to supporting charity events where we can.
At heart, we are athletes. In reality, we are just ordinary people who enjoy healthy, active living. Some members are at the high end of the performance spectrum, while others are lower down. To us, this does not matter.
At the end of the day, we are a community of like-minded people who recognise the importance of exercise and healthy nutrition and who enjoy training hard in a fun, friendly and down-to-earth gym.
As coaches, our daily mission is to deliver you the best hour of your day…everyday!
We offer a range of group and individual services.
HEAR from our members
"Since joining, I’ve learnt how to maintain a healthy lifestyle, how to lift weights safely and how to gain balance in my life. The community is the most amazing I have ever felt anywhere."
"MV Fit is my second home, I’m here 4-6 times a week and when I’m not, I get withdrawals. This is my happy place. "
"I’m the fittest I’ve ever been, can perform nearly all the required movements (with help from the coaches, who are awesome!) and am part of what I consider a family"